Ah! You’re here!
We are Abby & Ryan, and we are excited to invite you to join us in a shared journey of personal evolution, emotional development, and spiritual alchemy!
Our Podcast
Abby (gratitude warrior & life coach) & Ryan (energy healer and artist) have an ongoing conversation about personal development, emotional wellness, and how to take cues from our bodies, minds, and experiences to find opportunities to grow as human beings. We share nuggets from our own journeys and coach each other towards wholeness and healing, in hopes that our audience will take our invitation to grow alongside us.
Our Tribe
We’re actively fostering a community of fellow explorers who want to join in our ongoing conversation about wholeness and healing.
We talk on Zoom every week, stay connected through a private Facebook group, and sometimes go on retreats.
Become a Patron!It’s okay* to live in the past.
Here are our four most recent episodes. Hit up our Podcast page for the full archive. Grab your scuba gear, ’cause it’s a deep dive.
Abby & Ryan Advise Their Past Selves
Abby & Ryan give advice to past versions of themselves.
Can People Change?
Abby & Ryan discuss bodily truth, emotional trauma, whether people can really change, conditioning, nature vs. nurture, and the transtheoretical change model.
Abby Refines Her True North
Abby & Ryan discuss what it looks like to refine and redefine your True North.
Boundaries vs. Censorship
Abby & Ryan discuss boundaries and censorship, and how they play out in various relational contexts